Tuna Salad in Chicory Cups

Tuna Salad in Chicory Cups | Add A Little

I hope everyone’s had a good start to the week!

Tuna Salad in Chicory Cups | Add A Little

It’s nearly Super Bowl which means SNACK. If you want to find me, you know I’ll be around the snack table 😉

Tuna Salad in Chicory Cups | Add A Little

These are a super easy and healthy snack to put together – you can make the tuna in advance and just serve it in chicory cups (butter lettuce would also be delicious) before serving!

Tuna Salad in Chicory Cups | Add A Little

Tuna Salad in Chicory Cups dairy free, gluten free
Serves 2

This is a perfect light recipe for a light lunch or snack – the tahini gives it a delicious creaminess whilst the lemon juice and zest lifts the whole dish! Perfect with celery and red peppers too!

1 can tuna in olive oil
Handful of plum tomatoes
1/4 cucumber, finely chopped
2 spring onions, finely chopped
Lemon zest

Chicory, to serve

optional: peppers, courgette, coriander or parsley

Mix the tuna salad ingredients with the tahini dressing.

Serve immediately in chicory cups.

For the dressing
1 tbsp tahini
3 tbsp water
1 tbsp lemon juice
salt and pepper, to taste
Extra virgin olive oil (optional)

Stir the tahini with the water and lemon juice until smooth and creamy.
It may separate at first but keep whisking and it will become smooth!

Tuna Salad in Chicory Cups | Add A Little

Advertisements

7 thoughts on “Tuna Salad in Chicory Cups

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s