Berry Smoothie Bowls

Berry Smoothie Bowls | Add A Little

Who doesn’t love a delicious smoothie to start the day? I find it such a perfect breakfast as it’s so easy to put a good chunk of your 5-a-day into your morning and it makes you feel amazing!

Berry Smoothie Bowls | Add A Little

I love adding oats to my smoothie as I find it makes them so much more filling as I tend to get hungry an hour after having just a plain smoothie. They also make the smoothie super creamy and rich as an added bonus!

I’ve chosen to serve it in a bowl here as I think it’s so fun to put toppings on and make it look beautiful, but if it’s just an average morning I’ll just put it in a bottle good to go.

Berry Smoothie Bowls | Add A Little

Berry Smoothie Bowls vegan, dairy free, gluten free
Serves 2

This smoothie bowl is such an easy and fun breakfast. Feel free to change up the fruits to make a different flavour as this recipe serves as a guideline. I like adding some greens, although the colour isn’t as appealing as it goes slightly brown! Adding oats and nut butter makes the smoothie much more filling so if your looking to have it as a meal, I would recommend adding these.

1 ripe banana (frozen if possible)
1 cup blueberries (strawberries also work well here)
Handful of oats
1-1.5 cups milk (I use almond or oat)
Optional: superfoods such as chia/ flaxseeds, nut butter, spinach/kale
Toppings: shredded coconut, banana, superfoods, granola or muesli

If using, blend the oats into a fine powder.

Add the banana, blueberries, 1 cup of milk and any optional ingredients.

Blend until smooth. If it’s too thick, add more milk or water until the perfect consistency.

Serve immediately or leave in the fridge until ready to serve.

Berry Smoothie Bowls | Add A Little

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Easy Vegetable Omelette

Easy Vegetable Omelette | Add A Little

In the midst of revision, I’m ALL about the quick, tasty and nutritious meals. As much as I’d like to have a delicious 3 course meal every day, it’s slightly unrealistic!
Today I’ve brought you a wonderful, easy recipe that can be catered for anyone.

Easy Vegetable Omelette | Add A Little

I had a hankering for eggs the other day and make the most delicious omelette, packed with sauteed garlicky vegetables and topped with a fresh kale and tomato salad. It was filled with protein, good fats and vegetables to keep me going.

This is perfect for any meal of the day and would also be delicious with a slice of rye or sourdough – yum!Easy Vegetable Omelette | Add A Little

Easy Vegetable Omelette dairy free, gluten free
Serves 1

This is one of the easiest meals to make – 10 minutes from start to finish! Feel free to add any vegetables or herbs you like, I think chives or basil would work really well here. If you wanted to really spice things up, I think pomegranate would work wonderfully sprinkled on top to give it a sweet pop!

For the omelette:
1 or 2 eggs
1/2 zucchini, sliced thinly
Handful of kale or spinach
1 clove of garlic, minced
Extra virgin olive oil
Salt and pepper, to taste

For the salad:
Handful of kale
Handful of cherry tomatoes
Extra virgin olive oil
Apple cider vinegar
Salt and pepper, to taste

Mix the kale in a bowl with olive oil and vinegar and massage until softened. Add the tomatoes and set aside.

Whisk the egg(s) and set aside.

Sauté the garlic in some olive oil in a pan and once fragrant, add the zucchini and kale and season.

Set the vegetables aside when cooked.

Heat a bit more oil in the pan and add the whisked eggs.

Let them sit for a minute or two and when it starts looking dry around the edges, add the vegetables in on one half. Flip the eggs over to make a semicircle shape.

Let the omelette cook for another minute and serve immediately with the salad on top.

Easy Vegetable Omelette | Add A Little

2 Ingredient Pancakes

2 Ingredient Pancakes | Add A Little #glutenfree #dairyfree #paleo #pancake

These are basically life changing.

Who knew you could make easy, quick, healthy pancakes with just 2 ingredients?

2 Ingredient Pancakes | Add A Little #glutenfree #dairyfree #paleo #pancake

And yes, I did also get slightly carried away with taking photos, but who can resist?!

2 Ingredient Pancakes | Add A Little #glutenfree #dairyfree #paleo #pancake

2 Ingredient Pancakes | Add A Little #glutenfree #dairyfree #paleo #pancake

2 Ingredient Pancakes | Add A Little #glutenfree #dairyfree #paleo #pancake

2 Ingredient Pancakes gluten free, dairy free
Serves 1

These pancakes are perfect for a quick breakfast idea and super healthy. They are super soft and adding a bit of oat flour makes them a bit heartier and the flavour is perfectly sweet!

1 banana
1 egg

optional: 20g oat flour (you can also use coconut flour, buckwheat flour etc.), pinch of baking powder, cinnamon, salt

toppings: banana, chopped nuts, cacao nibs (I use naturya), coconut yoghurt

Either blend ingredients in a blender or mash with a fork (will yield a more textured pancake).

Cook low and slow on the stove top.

Flip once bubbles form and the sides dry out.

Serve straight away with toppings of choice.

Recipe adapted from Blogilates.

2 Ingredient Pancakes | Add A Little #glutenfree #dairyfree #paleo #pancake